Fitness Tips for Mural Painters & Street Artists
The Body as a Tool
I had a little laugh to myself when starting off this article, think about it, fitness tips for artists.
But the facts are one day, after doing a full day or even working on a
Just as you look after your brushes and other equipment I tend to think that our body is the most important tool of all if you are doing your own painting.
So that is why I’m looking at preparing my body better to handle the physical slow grind that comes with painting murals.
Some Fitness Tips
Stretching – keep loose
Gym – rip the lid off
This could be anything that helps build some physical strength I say Gym generically as there are many ways to hel build muscle.
Water – keep it fluid
Drinking water throughout the day, a must. Keeping fluids up is helpful to keeping you feelng good.
Breaks – dance
Have a rest and circulating your blood, maybe some break dancing or slight stretching and sitting down helps.